First Responder Wellness Podcast

66 - From Dispatcher to Chaplain: Brandi Powell is on a Mission

From Dispatcher to Chaplain: Brandi Powell is on a Mission
Episode Summary
In this episode of the First Responder Wellness Podcast, we welcome Brandi Powell, a seasoned professional with 15 years of 911 dispatch experience and 12 years of ministerial work. Brandi shares her journey from being on the frontlines of emergency response to becoming a certified Law Enforcement Chaplain. She sheds light on the high levels of stress and emotional challenges faced by dispatchers and how holistic wellness approaches can make a difference.
Brandi discusses the 911 Chaplain Initiative, a program dedicated to providing tailored resources and emotional support to dispatchers nationwide. She emphasizes the critical role of chaplains in addressing the unique mental health needs of first responders and highlights the importance of recognizing dispatchers' contributions.
Key Takeaways
Brandi Powell’s expertise:
15 years in 911 dispatch and 12 years in ministry, offering a unique perspective on mental health support.
The reality of the job:
Dispatching is highly stressful and can lead to burnout and emotional fatigue.
The importance of empathy:
Empathy is key in managing crisis calls effectively and supporting both callers and dispatchers.
Wellness resources are essential:
There is a growing need for wellness programs tailored specifically for dispatchers.
The 911 Chaplain Initiative:
A dedicated support system providing emotional and spiritual resources for dispatchers.
Chaplains' role in mental health:
They help dispatchers navigate stress, trauma, and emotional challenges.
A supportive environment is crucial:
Both workplace and home environments impact mental well-being.
Seeking help is important:
Self-care and professional support should be prioritized in high-stress professions.
Recognizing dispatchers’ contributions:
Dispatchers should take pride in their work and acknowledge their vital role in emergency response.
Keywords
911 dispatch, mental health, first responders, chaplaincy, wellness, advocacy, stress management, support systems, Brandi Powell, emergency services
Brandi's BIO
Brandi Powell is a highly respected professional with a unique blend of expertise in emergency dispatch and ministerial care. With over 15 years of dispatch experience, Brandi Powell has firsthand knowledge of the demands and challenges faced by 9-1-1 dispatchers. In addition to her extensive dispatch background, Brandi Powell also possesses 12 years of ministerial experience including certification as a Law Enforcement Chaplain, bringing a deep understanding of the spiritual and emotional needs that underpin human experiences.
 
Blending her dual expertise in dispatch and ministry, Brandi Powell is at the forefront of advocating for the well-being and support systems for 9-1-1 dispatchers. Recognizing the need to address the spiritual and emotional toll that this profession can take on individuals, she has made it her mission to raise awareness about the significance of holistic wellness services in dispatch centers.
 
Website: https://the911chaplain.com/Follow on Socials: @the911chaplain
 
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FIRST RESPONDER WELLNESS PODCASTWeb site:  https://ptsd911movie.com/Instagram: https://www.instagram.com/ptsd911movie/Facebook: https://www.facebook.com/ptsd911movie/YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703
Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih
Purchase the PTSD911 film for your public safety agency or organization:https://ptsd911movie.com/toolkit/
The First Responder Wellness Podcast is a production of ConjoStudios, LLC
Copyright ©2025 ConjoStudios, LLC All rights reserved.
 
 
 

Wellness on the Front Lines of the California Fires

SPECIAL EDITION: Wellness on the Front Lines of the California Fires
Matty Fiorenza is on the front lines of the California Fires working with first responders.
 
In times of need, we often see the true heroes among us! As we watch the brave first responders in action, I feel grateful for their courage and strength. Many families including the firefighters that continue to work, have lost their homes, and our hearts go out to all of them.
 
If you want to help, please consider donating to support these heroes and those in need. Every little bit counts!
 
Please visit https://frprfoundation.com/
#firstresponders #communitysupport #helpinghands #mentalhealth #firstresponders #police #ptsd #mentalhealthawareness #mentalhealthmatters #frpr #fire #firefighters #firstresponderwellness #makingadifference
 

65 - Self-Care Strategies with Dr. Kimberly Miller

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65 - Self-Care Strategies with Dr. Kimberly Miller
 
Episode OverviewIn this thought-provoking episode, Dr. Kimberly Miller joins Conrad Weaver to share her inspiring journey into psychology and her deep insights into mental health, addiction, and the role of mindset in overcoming life’s challenges. Together, they explore the importance of serving others while maintaining self-care, especially for first responders and those in helping professions.Listeners will gain practical strategies for managing daily disruptions, maintaining consistency, and prioritizing self-care, all while learning how small, intentional actions can create lasting, positive change. The discussion also touches on the healing power of nature, mindfulness, and the importance of living in the present moment to achieve true happiness.
Key Takeaways:
Addiction and Mental Health: Understanding the root causes of addiction is essential for effective healing and recovery.
Purpose and Well-Being: A lack of purpose is closely linked to depression and increased suicide risk.
Mindset Matters: Our mindset shapes how we perceive and tackle challenges.
Small Steps, Big Impact: Small, consistent actions compound into significant positive results over time.
Service and Fulfillment: Serving others can create a sense of purpose and fulfillment.
Self-Care as a Priority: Self-care isn’t selfish; it’s a necessary practice for sustainable well-being, especially for those in caregiving roles.
The Power of Writing: Writing down thoughts can strengthen neural pathways, improve memory, and provide clarity.
Managing Disruptions: Flexibility and intentional planning help navigate daily challenges.
Time Management Reality Check: Be honest about how you spend your time—prioritize what truly matters.
Consistency is Key: Small, consistent efforts lead to transformative outcomes.
Task Chunking: Breaking large tasks into smaller, manageable pieces reduces overwhelm.
Nature as Therapy: Time in nature fosters peace, clarity, and emotional healing.
Disconnect to Reconnect: Stepping away from technology allows for genuine presence and connection.
Mindfulness and Happiness: True happiness resides in the present, not in future achievements.
Mindset Shifts: Changing your perspective can change your reality.
Don’t Delay Happiness: Stop waiting for external milestones—choose happiness now.
Why You Should Listen:If you're seeking actionable strategies to improve your mindset, prioritize self-care, and find fulfillment through small, consistent changes, this episode is packed with wisdom and relatable insights. Dr. Kimberly Miller's compassionate approach and practical advice will leave you inspired and equipped to face daily challenges with resilience and clarity.
 
ABOUT DR KIMBERLY MILLERDr. Kimberly Miller is a licensed police and public safety psychologist, sought-after speaker and consultant who has been inspiring and motivating individuals in our profession for over 16 years. She has worked with over 150 public safety organizations and provided training for tens of thousands of students around the country through her local, regional, national and online training programs.
Dr. Miller’s educational background includes a Bachelor’s degree in psychology from Auburn University, a Master’s degree in clinical psychology from Ball State University, and a Ph.D. in counseling psychology from Colorado State University. In addition to her academic credentials, Dr. Miller has significant experience in leadership, coaching and mentoring with over 30 years of serving in supervisory and leadership roles.
Connect with Dr. Miller: https://kimberlymillerconsulting.com
 
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FIRST RESPONDER WELLNESS PODCASTWeb site:  https://ptsd911movie.com/Instagram: https://www.instagram.com/ptsd911movie/Facebook: https://www.facebook.com/ptsd911movie/YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703
Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih
Purchase the PTSD911 film for your public safety agency or organization:https://ptsd911movie.com/toolkit/
The First Responder Wellness Podcast is a production of ConjoStudios, LLC
Copyright ©2025 ConjoStudios, LLC All rights reserved.
 
 

64 - On Trauma: A Conversation with Lt. Col. Dave Grossman

CLICK HERE TO REGISTER for the First Responder Wellness Podcast LIVE event on January 31, 2025 12:00PM EST.
On Trauma: A Conversation with Lt. Col. Dave Grossman
🔑 Episode OverviewIn this powerful and insightful episode, host Conrad Weaver welcomes back Lt. Col. Dave Grossman, a retired Army Ranger, psychologist, and world-renowned author of On Killing and On Combat. With decades of experience training military personnel, law enforcement, and first responders, Lt. Col. Grossman dives deep into the critical challenges facing those on the front lines of public safety.
The conversation centers around mental resilience, the devastating effects of sleep deprivation, the psychological impact of trauma, and the often-overlooked role of faith and purpose in sustaining long-term well-being.
Lt. Col. Grossman unpacks topics like:
The physiological and psychological effects of trauma.
How sleep deprivation mirrors alcohol intoxication in impairing judgment and increasing mental health risks.
The rise of violence and suicide rates in a sleep-deprived society.
The influence of violent video games and media glorification of perpetrators.
Tools and strategies for managing stress, trauma, and emotional dysregulation.
Whether you're a first responder, military personnel, or someone supporting a loved one in these roles, this episode offers actionable insights, hope, and a clear path toward resilience and recovery.
🧠 Key Topics Discussed
Understanding Trauma Responses: Auditory exclusion, tunnel vision, memory gaps, and distortions in high-stress situations.
The Sleep Crisis: How sleep deprivation fuels PTSD, depression, aggression, and suicide.
The Role of Video Games and Media in Violence: The societal consequences of violent media exposure.
Combat Psychology Insights: Lessons from the battlefield applied to daily life and crisis management.
Debriefing After Trauma: Why structured conversations post-incident are crucial for preventing PTSD.
Self-Regulation Techniques: Simple tools like drinking water, conscious breathing, and small habits to manage acute stress.
Faith and Purpose: The role of spirituality in resilience and long-term mental wellness.
Empathy in Action: The noble sacrifice and love that drive first responders to serve.
🛠️ Actionable Takeaways
Prioritize Sleep: Aim for at least 7 hours per night in complete darkness and avoid caffeine after lunch.
Normalize Trauma Responses: Understand that symptoms like auditory exclusion and tunnel vision are survival mechanisms.
Debrief Regularly: Talk through events with peers to process memory gaps and distortions.
Use Simple Tools: Carry water, practice controlled breathing, or use small treats like candies to manage acute stress.
Seek Help: If you're struggling, don’t wait. Modern treatments are effective, and recovery is possible.
Embrace Purpose: Lean into love, empathy, and a sense of higher purpose as motivators for resilience.
📚 Resources Mentioned
Grossman On Truth – Official Website
On Killing by Lt. Col. Dave Grossman
On Combat by Lt. Col. Dave Grossman
Bulletproof Marriage: A 90-Day Devotional
🎯 Who Should Listen?
First Responders (Police, Firefighters, EMS)
Military Personnel and Veterans
Mental Health Professionals
Leaders in High-Stress Professions
Educators and Parents Concerned About Youth Violence
Anyone Interested in Mental Resilience and Emotional Health
📢 Call to ActionIf you or someone you know is struggling, don’t wait. Reach out to professionals, debrief with your team, and prioritize your health. Remember, it's okay to say you're not okay. Thank you for tuning in – stay safe, stay strong, and keep showing up with courage and love.
Resources and Links:
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FIRST RESPONDER WELLNESS PODCASTWeb site:  https://ptsd911movie.com/Instagram: https://www.instagram.com/ptsd911movie/Facebook: https://www.facebook.com/ptsd911movie/YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703
Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih
Purchase the PTSD911 film for your public safety agency or organization:https://ptsd911movie.com/toolkit/
The First Responder Wellness Podcast is a production of ConjoStudios, LLC
Copyright ©2025 ConjoStudios, LLC All rights reserved
 

Reflecting on 2024: Milestones, Gratitude, and Big Plans for 2025

Reflecting on 2024: Milestones, Gratitude, and Big Plans for 2025
In this New Year’s special episode of the First Responder Wellness Podcast, host Conrad Weaver reflects on the achievements of 2024 and shares exciting plans for 2025.
Key Highlights from 2024:
PTSD911 Documentary:
21 in-person screenings across the U.S., totaling 56 events over two years.
139 agencies are now using the PTSD911 Documentary Toolkit for training purposes.
Podcast Growth:
Over 115 podcast episodes (including previous titles).
251 new YouTube videos and 474 new subscribers added this year.
Audience reach expanded to 48 countries, with the U.S., Canada, and Australia leading.
The most downloaded episode remains #22: "Are You Losing Your Religion?" with Jeremy Wade.
Looking Ahead to 2025:
PTSD911 Documentary Broadcast:
Premieres on Maryland Public Television on January 22nd at 10 PM (edited version).
Upcoming Events:
February 11th: Montross, Virginia screening.
March 17th: Wisconsin Peer Support Conference.
April: Presentation at ICISF World Congress in Baltimore.
June 29th: Screening at Fire and Police Games in Birmingham, Alabama.
Podcast Updates:
Audio episodes will continue every Wednesday morning.
YouTube episodes may shift to Sundays for broader reach.
New Monthly Live Event:
First Responder Wellness Podcast Live on Zoom.
First event: January 31st at 12 PM ET featuring Dr. Phil Buckley discussing resilience.
Motivational Message:Conrad encourages listeners to stay active, set stretch goals, and pursue growth in 2025. He emphasizes the importance of movement for physical and mental health, challenging everyone to set ambitious goals that push boundaries.
Call to Action:
Subscribe to the podcast on your preferred platform.
Join the monthly First Responder Wellness Live Events. Register Here: https://us02web.zoom.us/meeting/register/i3vSspv8R6Kmp4fU0QPzeg
Explore the PTSD911 Documentary Toolkit for your agency. Learn more here: https://ptsd911movie.com/toolkit/
Closing Note:Conrad expresses gratitude for the community's support and looks forward to another impactful year focused on wellness, growth, and positive change.
Happy New Year! 🎉
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FIRST RESPONDER WELLNESS PODCASTWeb site:  https://ptsd911movie.com/Instagram: https://www.instagram.com/ptsd911movie/Facebook: https://www.facebook.com/ptsd911movie/YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703
Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih
Purchase the PTSD911 film for your public safety agency or organization:https://ptsd911movie.com/toolkit/
The First Responder Wellness Podcast is a production of ConjoStudios, LLC
Copyright ©2025 ConjoStudios, LLC All rights reserved.

Merry Christmas & The Gift of Presence

Episode Title: Merry Christmas & The Gift of PresencePodcast: First Responder Wellness PodcastRelease Date: December 25, 2024
Episode Summary
In this heartfelt holiday episode, host Conrad Weaver takes a moment to wish all listeners a Merry Christmas and shares a powerful message on the importance of being present during the holiday season. Acknowledging the sacrifices made by first responders who are working during the holidays, the host expresses gratitude and appreciation for their service.
The episode also includes personal reflections on spending quality time with loved ones, the impact of technology on human connection, and practical tips for cultivating presence in daily life. A special sneak peek of upcoming podcast episodes and projects for 2025 concludes the episode.
Key Takeaways:
Gratitude for First Responders:
A heartfelt thank-you to first responders working during the holidays, acknowledging their sacrifices and dedication to their communities.
The Importance of Being Present:
Tips for staying present during family gatherings:
Put your phone aside to minimize distractions.
Engage fully in conversations and moments with loved ones.
Insights from the host’s personal experiences, including a technology-free visit to Camp David, highlight the benefits of disconnecting from devices.
The Gift of Presence:
Simple steps to start being more present:
Keep phones out of reach during important moments.
Avoid distractions from notifications or smart devices.
Build deeper connections through uninterrupted, meaningful interactions.
A Sneak Peek at 2025:
Year in review for the podcast and the PTSD911 Documentary Film Coming on January 1.
Exciting plans for new events and unique experiences for listeners.
Upcoming special guest: Lieutenant Colonel Dave Grossman, bestselling author and speaker, on the January 8 episode.
Call to Action:
Listeners are encouraged to leave reviews and ratings on podcast platforms to help more first responders discover the show.
Resources and Links:
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FIRST RESPONDER WELLNESS PODCASTWeb site:  https://ptsd911movie.com/Instagram: https://www.instagram.com/ptsd911movie/Facebook: https://www.facebook.com/ptsd911movie/YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703
Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih
Purchase the PTSD911 film for your public safety agency or organization:https://ptsd911movie.com/toolkit/
The First Responder Wellness Podcast is a production of ConjoStudios, LLC
Copyright ©2024 ConjoStudios, LLC All rights reserved.
Upcoming Episodes:
January 1: Year in Review and 2025 Preview
January 8: Conversation with Lieutenant Colonel Dave Grossman
Subscribe and Stay Connected:Make sure to subscribe to the podcast and follow us for updates on upcoming episodes and special announcements. Wishing you a Merry Christmas, Happy Holidays, and a wonderful New Year!
 
The First Responder Wellness Podcast is a production of ConjoStudios, LLC
Copyright ©2024 ConjoStudios, LLC All rights reserved.
 

63 - Budget. Budget. Budget. A plan for financial wellness.

63 - Budget. Budget. Budget. A plan for financial wellness with Nick Daugherty the Financial Cop
In this conversation, Nick Daugherty shares his journey from being $80,000 in debt as a law enforcement officer to becoming a financial wellness advocate for first responders. He discusses the importance of financial education, the debt snowball method, and budgeting strategies that can help individuals manage their finances effectively. The conversation also highlights the impact of financial stress on relationships and the significance of open communication about money in marriages. Daugherty emphasizes the need for first responders to normalize discussions about financial wellness to prevent crises related to money management. In this conversation, Nick Daugherty discusses the importance of financial training, budgeting, and the eight phases of financial training tailored for first responders. He emphasizes the significance of having an emergency fund, being debt-free before retirement, and the benefits of home ownership versus renting. The discussion also covers investment strategies, risk management, and the necessity of seeking professional financial advice. Daugherty concludes by stressing the importance of budgeting as the foundation for financial success.
ABOUT NICK DAUGHERTY
Nick Daugherty began his career with the Grand Prairie Police Department (GPPD) in 2003. He semi retired in 2017 after serving as a patrol officer, SRO serving on a underage alcohol/drug task force, patrol sergeant, field training sergeant, fleet coordinator, and criminal intelligence sergeant. He continued to serve as reserve officer for GPPD until officially retiring in 2023.
During his career he was awarded numerous honors and commendations, including a lifesaving award, as well as being named officer of the month 4 times, Jim Thorne Officer of the year 2 times, and the Sergeant Gregory Hunter supervisor of the year award. Additionally, Nick holds a Master Peace Officer certification and a TCOLE instructor’s certificate.  
In 2011, Nick was approached by Grand Prairie Police Chief Steve Dye to create, and instruct, a progressive training block on financial wellness, “Building Financial Strength in First Responder Families”. This program became mandatory training for the entire GPPD force and has now been taught to over 35,000 first responders from thousands of agencies, academies, national conferences, and police leadership organizations from across the country. FinancialCop wellness training for first responders is now one of the largest financial wellness training groups in the country operated by first responders, for first responders!
Nick is also the CEO, and founder of FinancialCop LLC, a full-service financial firm for first responders, run by first responders as well as being a licensed life insurance agent. Additionally, he has completed classes through Ken Zahn’s Certified Financial Planning professional education program.
Nick also serves in various volunteer capacities nationally as a peer support and crisis coach, along with having served on the Texas Police Chief Association Officer Suicide Committee, focusing on the financial wellness impact in regards to officer suicide / PTSD.
Connect with Nick: https://financialcop.com
 
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FIRST RESPONDER WELLNESS PODCASTWeb site:  https://ptsd911movie.com/Instagram: https://www.instagram.com/ptsd911movie/Facebook: https://www.facebook.com/ptsd911movie/YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703
Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih
Purchase the PTSD911 film for your public safety agency or organization:https://ptsd911movie.com/toolkit/
The First Responder Wellness Podcast is a production of ConjoStudios, LLC
Copyright ©2024 ConjoStudios, LLC All rights reserved.
 

62 - Is Your Check Engine Light On? - Dr. Brooke Bartlett

62 - Is Your Check Engine Light On? - Dr. Brooke Bartlett
In this episode of the First Responder Wellness Podcast, Dr. Brooke Bartlett emphasizes the interconnectedness of mental and physical health, sharing insights from her research on trauma and its effects on the brain and body. She highlights the importance of sleep for emotional processing and provides practical tips for improving sleep hygiene, especially tailored for first responders who often face unique challenges in maintaining their mental health.
Dr. Bartlett discusses the necessity of creating a conducive sleep environment and the negative impact of technology on sleep. She offers specific strategies for first responders to manage their sleep cycles effectively. Additionally, she stresses the significance of understanding sleep debt and its implications for overall health and longevity. 
The conversation also touches on the spectrum of post-traumatic stress and includes practical tools for managing stress and enhancing sleep quality. Dr. Bartlett emphasizes the role of leadership in fostering psychological safety within first responder organizations.
ABOUT DR. BARTLETT
Dr. Brooke Bartlett is a licensed clinical psychologist and the owner of  Center for Trauma, Anxiety, and Stress Inc. (CTAS). Dr. Bartlett has specific expertise in trauma-, anxiety-, and stressor-related disorders and symptoms and has trained at some of the nation’s most renowned institutions for PTSD and anxiety. She is also one of few psychologists in the country with extensive clinical and research experience working directly with first responders and military personnel. During her combined 10+ years of specialized pre- and postdoctoral training, Dr. Bartlett was an embedded clinician in one of the largest public safety agencies in the country where she provided therapy, on-call critical incident response, and assisted in the development of a department-wide mental wellness and research program.
https://www.centertas.com/
 
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FIRST RESPONDER WELLNESS PODCASTWeb site:  https://ptsd911movie.com/Instagram: https://www.instagram.com/ptsd911movie/Facebook: https://www.facebook.com/ptsd911movie/YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703
Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih
Purchase the PTSD911 film for your public safety agency or organization:https://ptsd911movie.com/toolkit/
The First Responder Wellness Podcast is a production of ConjoStudios, LLC
Copyright ©2024 ConjoStudios, LLC All rights reserved.

61 - Is a 24/72 Hour Schedule the Answer? - James Geering

61 - Is a 24/72 Hour Schedule the Answer? - James Geering
In this episode, James Geering shares his journey from aspiring firefighter to first responder, discussing the motivations behind his career choice and the impact of childhood experiences on his path. He emphasizes the importance of mental health support for first responders, the role of community in healing, and the challenges of PTSD. Geering also explores alternative therapies and practical tools for maintaining well-being, while addressing the pervasive issue of sleep deprivation in the first responder community. James also discusses the challenges faced by firefighters, including long work hours, mental health issues, and the recruitment crisis. He emphasizes the need for change in the fire service, advocating for better work-life balance, financial investment in staffing, and prioritizing mental health. Geering argues that by investing in firefighters, departments can improve service delivery and create a healthier workforce. He calls for courage among leaders and firefighters to advocate for necessary changes and highlights the importance of community support.
TAKEAWAYS
James Geering's journey reflects a deep desire to serve others.
Childhood trauma can significantly influence the paths of first responders.
Mental health support is crucial for the well-being of first responders.
Resilience can be built through overcoming struggles and adversity.
Community and environment play a vital role in healing.
Identifying with PTSD can hinder personal growth and recovery.
Connection and support from peers are essential for those struggling.
Alternative therapies can provide new avenues for healing.
Maintaining well-being requires a toolbox of practices and support.
Sleep issues are a significant concern in the first responder community.
Firefighters often work 56 hours a week, which is unsustainable.
The recruitment crisis is exacerbated by poor working conditions.
Investing in firefighters' health can save money in the long run.
Departments need to prioritize mental health services for their staff.
Courage is required to advocate for change in the fire service.
A healthier workforce leads to better service delivery.
Firefighters should not accept a work schedule that compromises their family time.
The financial implications of overtime can be significant for departments.
Community support is crucial for implementing changes in the fire service.
Change is necessary to prevent the collapse of the fire service.
ABOUT JAMES GEERINGJames Geering spent fourteen years as a firefighter and paramedic, working on both the east and west coasts of America. He was born and bred in England, moving to America in 2002. James is an Exercise Physiology graduate and lifelong athlete. He is also the host of the Behind the Shield Podcast and the author of two books: One More Light, and Kinder. With over 950 episodes and 6 Million downloads to date, Behind the Shield is the most downloaded firefighter wellness podcast on the planet.
Click to order James' new book.
Visit James' web site: https://www.jamesgeering.com/
Listen to the Behind the Shield Podcast
 
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FIRST RESPONDER WELLNESS PODCASTWeb site:  https://ptsd911movie.com/Instagram: https://www.instagram.com/ptsd911movie/Facebook: https://www.facebook.com/ptsd911movie/YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703
Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih
Purchase the PTSD911 film for your public safety agency or organization:https://ptsd911movie.com/toolkit/
The First Responder Wellness Podcast is a production of ConjoStudios, LLC
Copyright ©2024 ConjoStudios, LLC All rights reserved.
 

THANKSGIVING SPECIAL - A message from all of us at PTSD911

THANKSGIVING SPECIAL - A message from all of us at PTSD911
Thank you for your support of the PTSD911 film and the First Responder Wellness Podcast!
 
Today Matty, Elizabeth, Desiree, and Todd join me for a special THANK YOU to all of you!
 
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FIRST RESPONDER WELLNESS PODCASTWeb site:  https://ptsd911movie.com/Instagram: https://www.instagram.com/ptsd911movie/Facebook: https://www.facebook.com/ptsd911movie/YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703
Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih
Purchase the PTSD911 film for your public safety agency or organization:https://ptsd911movie.com/toolkit/
The First Responder Wellness Podcast is a production of ConjoStudios, LLC
Copyright ©2024 ConjoStudios, LLC All rights reserved.